How to Last Longer in Bed Naturally – 8 Mind Blowing Tips That All Men Should Know

Article by Allan


You could learn to last longer in bed, of course, on your own. There are effective techniques and practices that might help you to do so.

On average, men in general to reach orgasm in about 5 minutes to 10 minutes during sex. Up to 71% of them want to get a better sexual stamina. Some men may suffer from a condition known as premature ejaculation. This is a common cause of discomfort, lack of trust, and disappointment. Thus, it is necessary to learn techniques on how to last longer in bed, naturally. These tips could be of great help.


control your ejaculation

If you think you are already overheating during sex, try stopping and then press the right area below your penis head. Focus the pressure on the urethra or the tube that runs along the underside of your body. This would pump blood to your penis temporarily to suppress your ejaculatory response.

Perform a “best-Sex Workout ‘

Try Kegel exercises, which means your pubococcygeus or PC muscle. To identify, try to stop suddenly in your mid-urination. The muscle that allows the existence is your PC muscle. Now try to keep it tight and release it during your hours of rest. Tightening of these muscles is a key to control your ejaculation.

Learning to Press Your Head Chef penis into your partner clitoral

You can linger in the vagina longer. During sex, try to focus on the shallow, small movements during penetration of the first three inches of her vagina.

Always aim to make your partner orgasm before you do

Keep your highlight as best you can until it is done. It could be a hard act to do, but if you always aim to do so, you could soon realize that you are mastering to last longer in bed, naturally.

try to stop thinking or in front of your own orgasm

You can condition your mind to stop one. Note that the more attention you give to your goal, the more likely you get there. Focus on the pass today and enjoy the sensation more with the intention to feel longer. This way, you could spread the fun throughout your body, at least until it happens.

Go to the second round


naturally last longer during the second round. Just make sure you still have the drive and stamina to complete the act of the second time.

Practice Makes Perfect

As the saying goes, practice makes perfect. You could master the techniques on how to last longer in bed naturally always make the above guidelines. – Here’s how to increase sexual stamina Also I’ve got some more useful tips for increasing sexual stamina in another free video on my website at You’ll also get to see the weird story about how I went from lasting less than 10 seconds in bed to over 35 minutes. It’s all for free at… http
Video Rating: 5 / 5

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