HOW TO PREVENT WRINKLES

Wrinkles are part of the natural aging process. Therefore, they must be accepted as such. However, there are some tips that could help prevent or reduce the development of wrinkles. Thus, in order to control the appearance of wrinkles and an increase over those already present, you should know the following tips … Usually, clouds and haze are not protective for the skin because sometimes they may intensify UVB rays that are harmful to the skin.

The intensity of ultraviolet rays is highly dependent on the angle of the sun, not heat or brightness of the sun.

In fact, sun lamps and tanning beds provide most of the UVA. And some experts also believe that 15 to 30 minutes at a tanning salon are as dangerous as a day in the sun.

How to prevent the development of wrinkles?


In fact, the best way to prevent skin damage, in any case is to avoid episodes of excessive sun exposure.
It is particularly important to avoid sun exposure during the hours of 10:00 to 4:00 p.m. because in this period of sunlight pours about 80% of its daily UV rays.
In this period the reflective surfaces such as sand, concrete areas and painted white should be avoided.
Sunscreens and sun blocks, when used generously may also help prevent skin aging and skin cancer as well.
Remember that you should not use sunscreen to stay in the sun for a longer period, as it may paradoxically allow deeper skin damage, including wrinkles, without warning of sunburn.
However, it does not mean that people should avoid sunscreens, but they should always be used in combination with other sun protection measures.
In fact, any sunscreen should contain a broad spectrum of UVA-blocking ingredients, which include methoxydibenzoyl butyl-methane (also called avobenzone or Parsol 1789), dioxybenzone, oxybenzone, Sulisobenzone, methyl anthranilate, Octocrylene, and octyl methoxycinnamate or ethylhexyl p-methoxycinnamate.
waterproof formulas for this purpose last about 40 minutes in the water while the water-resistant formulas last half as long.
Sun blocks avoid nearly all UVA and UVB rays reach the skin, but to be fully protective they must contain zinc oxide or titanium dioxide.
The SPF number is indexed based on the amount of UV radiation required to turn sunscreen or sunblock – treated skin red compared to the untreated skin.
Always keep in mind that sunscreens should not be used on babies under six months.
It is desirable that older children should apply sunscreen at least SPF 15.
As for adults, any sunscreen or block used should have an SPF of 15 or more. However, adults who rarely tan and burn easily should use SPF 30.
sunscreen or sunblock should be applied generously for about 15 to 30 minutes before venturing outdoors and reapplied every two hours or more, even on cloudy days and especially after exercise or swimming.
Everyone, including children should wear hats with wide brims.
clothing sun protection is extremely important because it protects the skin, even better than any sunscreen.
Today, even the clothing is designed to block UV rays and is currently evaluated using SPR ratings or the UPF (Ultraviolet Protection Factor) index, with 50 UPF being the highest.
People should look for loosely fitted, unbleached, tightly woven fabrics.
washing clothes several times improves UPF by drawing fabrics together during shrinkage.
It is recommended that all older than you should wear glasses because it blocks all UVA and UVB rays when in the sun.
People are encouraged to wash your face with mild soap and non-cleaning. Alkaline soaps, especially deodorant should be avoided.
The skin should be dry and immediately lubricated with a moisturizer water-based (preferably with an SPF of 30 filters) to prevent further dehydration.
There are so many creams and lotions are available that claim to offer protection of wrinkles.
Some immediate strategies, which could be launched for the protection of wrinkles, is to check your skin care products to ensure that you only use neutral pH balanced soaps, body cleansers and moisturizers etc.
You should also make sure you avoid harsh irritants such as perfumed soaps, chlorinated pools and hot showers and moisturizing regularly.
In addition to creams and other topical products, many people turn to the Physicians for cosmetic rejuvenation techniques to reduce wrinkles. These techniques include injectables, fillers and chemical peels.
Regular facial is very effective in controlling wrinkles.
However, the best long-term prevention for wrinkled skin is a healthy lifestyle with daily exercise to keep traffic moving, a diet with plenty of whole grains, fruits and vegetables, keeping in out of the sun as much as possible, wearing sunscreen and continuous methods to reduce stress and tension.

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