5 Tips to Last Longer in Bed naturally

Many men suffer greatly

because of premature ejaculation on the cost of their relationships. For them, this problem is something as embarrassing and humiliating situation as they can not last longer in bed and unable to satisfy their sexual partner. They use methods very expensive terribly harmful to their health as the use of creams, sprays and other pills to prolong their sexual relationship. Some people also suffer because of the tips to last longer in bed by non-professional charlatans. These methods destroy the sex life of a man completely! Moreover, these methods are well thought ambiguous in the short term, but a solution to premature ejaculation requires long-term approach.

If you are also one of those men do not worry! Believe it or not, premature ejaculation can really be treated to last longer in bed. There may be many ways to find confidence to cure premature ejaculation, so read on to know the top five tips to last longer in bed.

Tip # 1

Do not you stress on “sexual achievements.” Just free yourself of thoughts related to your sexual performance. Never think that you are not as good as your daughter is waiting for you. Believe me, your style of thinking is very important! If you want to last longer in bed, you should keep in your mind that you are not running with your daughter and you just pleasure. Feel free to get a better result!
Tip # 2

If you feel you’re about to ejaculate, you must change your sexual position. If it is on top, she can get maximum enjoyment and your penis gets less stimulation to prevent premature ejaculation. Side by Side positions as favorable for you to last longer in bed, and obviously it’s good advice, often recommended to avoid premature ejaculation too.

Tip 3

Ejaculation is controlled by a muscle known as the PC muscle. This muscle is located behind the prostate in men. You need to give attention to make it stronger. You can do this by Kegel exercises. In these exercises, you stop your urine (mid flow) and wait a few seconds. Repeat this five times for each session for best results. Feel that you are more efficient and allowed yourself to last longer.

Tip # 4

Many people in one survey found they prefer to masturbate before sex, because this way they increase their chances of lasting longer . The reason behind this is that when you masturbate before sex real, you’re already resigned from your excitement. Casually touching your penis and just before going down, stop and allow your penis to ease a little. Once your penis is about to limp again, resume masturbation and try to control ejaculation. Do it every day because it increases your ability to last longer with your partner and enjoy a wild, torrid sex that lasts about an hour.

Tip # 5

Really, it is not as difficult as one might think to allow him to last longer in bed. When it comes for you to last longer in bed, you must develop good communication between you and your wife because through this way, you can have a bit of satisfaction in your mind instead of fear of ejaculating too earlier. By working together, you achieve your goal of lasting all night. Go it alone and you will surely fail!

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