Ways to Prevent Premature Ejaculation – Yes you Can Control it

Article by Bryan


Before you start on how to prevent premature ejaculation, it is important to know that premature ejaculation is defined as just before ejaculation, it is desired or desired by any of the assets of sexual partners. Premature ejaculation is one of the most common questions that affect most men at one time or another in their lives. The problem comes when a man engages in sexual arousal, but soon some anxious faces and more stimulation and eventually he ejaculates sooner than necessary or desired by any of the sexual partners.

The situation is more frequently found among young men who are sensitive and easily excited. Premature ejaculation can also be found in men, especially older men who have not had sexual activity during a period of time. In this case, they really get upset very quickly and then there is premature ejaculation.

There are many other reasons and the means to prevent premature ejaculation. Let us learn some important techniques: –

You can opt for self-distraction, to prevent premature ejaculation. If the levels of awakening man are very high and when he feels he is about to come, taking a deep breath and think about something else, something very exciting, if possible for a Time is one of the ways to prevent premature ejaculation.

Another way to prevent premature ejaculation is to pass the stop and start technique. If a man is found almost close to orgasm, withdrawal of the penis of the partner and allowing the body to relax for a while until this is like super calm, makes a man to prevent premature ejaculation.
Another way to stop premature ejaculation includes pressing technique. This method involves the man or his partner squeeze the end of the penis for several seconds when ejaculation is imminent, keeping the back of the stimulation for about half a minute, then continuing stimulation. This could be repeated if ejaculation is desired.

There are many creams, gels and lotions on the market as a way to stop premature ejaculation. can be used to desensitize the penis. They act as a local anesthetic or tropical. Thicker condoms (or two condoms) can also desensitize by decreasing sensitivity and therefore stimulation, thus prolonging the sexual act. Many sexologists opine that the preliminaries are over ways to stop premature ejaculation. For this, a man has to stimulate his partner to a large extent of high arousal before it is caressed by her genitals.

Some practitioners modern medicine for masturbation as the best technique to stop premature ejaculation. Practice the different methods can help this issue. The cases in which the EP is due to anxiety, meditation plays an important role in healing. Meditation, if done with yogasanas and some healing techniques can be very useful in treating many sexual health problems of men.

We should remember that enjoying a good sex and overcoming premature ejaculation can take a while but then there is always hope. You can also treat this problem by using herbal products that contain herbs such as Shilajit, Ashwagandha, mucuna, and Shatavari Gokshura.

Dr. Siegel completes the urology consultation on PREMATURE EJACULATION, focusing on treatment methods.
Video Rating: 4 / 5

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5 Responses to Ways to Prevent Premature Ejaculation – Yes you Can Control it

  1. nickgen123 says:

    @incontinencedoc ok thank you sir

  2. incontinencedoc says:

    @nickgen123 Kegels, aka pelvic floor exercises can help PE…please refer to my two YouTubes on “pelvic floor exercises.”

  3. nickgen123 says:

    i’m sorry doctor but you didn’t mention Kegel. is it because kegels don’t work for PE and or extreme arousal?

  4. incontinencedoc says:

    The SSRIs are used to delay ejaculation; the viagra/cialis/levitra class is used to promote erectile rigidity….yes, they can be used together.

  5. tombojonez says:


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