Premature Ejaculation Home Remedies and Exercises for Stop Rapid Ejaculation

premature ejaculation (PE) is a condition in which a man often eject or ejaculate semen or sperms shortly after the beginning of sexual arousal or previous partner of his choice.

The causes of premature ejaculation

premature ejaculation is a common complaint. It is rarely caused by a physical problem.

Premature ejaculation at the beginning of the connection is most often caused by anxiety and too much stimulation. Guilt and other psychological factors may also be involved. The condition usually improves without treatment.



1. Ejaculation which always or nearly always occurs in less than one minute of vaginal penetration

2. The inability to delay ejaculation on all or nearly all vaginal penetrations

3. Negative personal consequences such as distress, aggravation or avoidance of sexual intimacy

Home Remedies for premature ejaculation

Ginseng is a remedy very ancient herbal for premature ejaculation. Take half teaspoon of this herb with goat’s milk after lunch and dinner is successful in this treatment. You can use cow’s milk in case of unavailability of goat’s milk.

Take half teaspoon of a combination of Ashwagandha, Bala and Vidari mixed in equal amounts in the milk of goat cheese also produce good results. This preparation must also be taken twice a day.

drink almond milk each blade by adding some cardamom, ginger and saffron is useful in the treatment of this disorder. Saffron is a well-known aphrodisiac light that enhance libido.

Sipping a mixture of one teaspoon of green onion seeds in a glass of water before meals is a good home remedy for premature ejaculation.

Nearly 150gms Mix finely chopped carrots with half boiled egg and one tablespoon of honey. Take this mixture once a day for 2-3 months. It is a home remedy for premature widespread

Boil a cup of milk with the root 15gm asparagus. It is advisable to take this milk twice a day to cure premature PE.

With the help of the partner stimulate the man until he is about to ejaculate, then pause for 30-40 seconds until the man is relaxed, remain the same progression again until the man wants to ejaculate.

Press method includes reflection of the man until he approaches orgasm and then gently squeeze the tip of the penis by applying a minimum pressure. Keep contraction for a few seconds and stop the stimulation

The beauty of home remedies premature ejaculation is that they are very safe -. Men with only herbal ingredients that use them do not have to worry about side effects and can be used for months to better effect.

There is no exact cause of premature ejaculation is a very rare disease experienced by men and may be due to physical injury.



premature ejaculation exercises can be used by men of every age and race and background.

Not being able to control your urge to ejaculate is a dilemma that many men suffer from this problem and is often known as premature ejaculation.

In addition to the scene of some exercises, there are other ways to overcome this problem, including using herbal remedies and to monitor therapy as well as the use anti-depressants.

Some people even try to use crops that help numb the penis and desensitization which then allows them to prolong intercourse.

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