Essential Tips for Controlling PREMATURE EJACULATION

premature ejaculation is a condition that makes you sexual ejaculate sooner than you want. If you tend to ejaculate within two minutes of penetration, you may be suffering from premature ejaculation. This condition affects most men at some point in their lives and can be mild, moderate or severe in nature. If your sex life is severely affected by premature ejaculation, read on to find out how you can treat this condition effectively

-. Many cases of premature ejaculation is caused by poor masturbation habits. These include the habit of going in the shower and “rub out” in minutes. Many adolescents become adept masturbation fast for fear of being caught. This practice can persist into adulthood and lead you to a climax and ejaculate too quickly after meeting you and your partner. Try and instill good habits of masturbation to control or prevent premature ejaculation

-. The friction caused by the motion of thrusting of the penis helps to increase the level of excitement as well as the pleasurable sensations of sex. It also results in more rapid ejaculation. The trick is to use additional lubrication to decrease the sensitivity of the penis, so there is less excitement and delayed ejaculation. The act will still feel good, but will not be as intense as before

-. Wearing a condom reduces the sensations that accompany the penetration of the penis. This helps to control your arousal levels and keeps you longer in bed. There are a number of specialty condoms on the market that are designed to combat premature ejaculation

-. When you focus on your breathing, it distracts your mind from your sexual performance or other physical problems. You will feel more calm and in control of your ejaculation

-. Once you’ve mastered focusing on your breathing, you can take a step further and practice some meditation techniques on a regular basis. This will not only improve your sexual performance, but also enhance your health and well-being

-. One of the most indubitable of premature ejaculation is that you consistently ejaculate sooner than you would like your partner. Your partner is dissatisfied because of this condition and has a serious negative impact on your relationship. A simple way to fight against this is to increase the time you spend on foreplay so that your spouse to a head quickly. This will make your premature ejaculation least unsatisfactory

-. If you frequently suffer from premature ejaculation, you probably sexually aroused very quickly. And once you’ve reached the point of no return, you are unable to control or prevent ejaculation. You need to extend mental excitement as long as possible to delay ejaculation

-. Do not rush things when you start having sex. Be patient. It starts gradually and simmer excitement for a while until the climax builds up. Your partner will respond too well if you take your time and this will help control ejaculation

-. Focused on the satisfaction of your partner and stop thinking about your own performance or pleasure. This will distract your mind and help prolong ejaculation. It will also add to the intimacy of your relationship

-. Many cases of premature ejaculation occur due to performance anxiety. This creates a vicious cycle and it is difficult to resolve your condition. Practice visualizing positive things and remember the positive aspects of your relationship. This will improve the overall pleasure of your sex life. Premature ejaculation
premature sex is a condition that makes you ejaculate sooner than you want.

More Premature Ejaculation Articles

This entry was posted in Premature Ejaculation and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

Notify me of followup comments via e-mail. You can also subscribe without commenting.